If you enjoy his podcast or read his other book I think you would like it. A lot of the information in it is probably stuff you've heard before but it's worth hearing again and again. It will help you reflect on your relationships and build better relationships with yourself and others. I I think it's best to work through it a chapter at a time so you can really soak it all in instead of rushing through the text all at once. There are meditations and exercises that go along with each chapter!
Ohh I would love to hear your thoughts on Jay Shetty's book! I've been wanting to pick it up (I'm a fan of his podcast).
If you enjoy his podcast or read his other book I think you would like it. A lot of the information in it is probably stuff you've heard before but it's worth hearing again and again. It will help you reflect on your relationships and build better relationships with yourself and others. I I think it's best to work through it a chapter at a time so you can really soak it all in instead of rushing through the text all at once. There are meditations and exercises that go along with each chapter!